
How & Why I started?
Hi, I’m a certified nutritionist and food service management professional with 6 years of experience and an unwavering passion for helping people live healthier, more balanced lives. I did my higher education in Toronto, Canada, where I graduated in Nutrition and Food Service Management. During my internship at Providence Healthcare in Toronto, I worked closely with residents, professionals—creating personalized nutrition care plans and helping manage their nutritional risk levels. It was a truly eye-opening experience that taught me the real-world impact of thoughtful, tailored nutrition.
Before that, I completed my graduation in Nutrition and Dietetics in India, followed by an internship at PGI (Post Graduate Institute Of Medical Education and Research). That’s where it all really started for me—seeing people suffer from chronic diseases, metabolic disorders, and hormonal imbalances. It made me realize how powerful nutrition can be when it’s approached holistically, not just as food, but as a key to healing and long-term wellness.
I'm currently an active member of CSNM (Canadian Society Of Nutrition Management) and working towards becoming a board-certified holistic nutritionist. I strongly believe that food, lifestyle, and mindset are deeply interconnected—and that belief shapes everything I do. Whether you're looking to feel better, heal naturally, or simply understand your body more, I'm here to support you on your journey.
- Khushvinder Sahni
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